Cooking Ventures-CWS-Kidney Bean

I  am a food lover and always on the internet to look for interesting recipes.One blog I often used to look into is Priya’s Blog. She has collection of recipes with simple and easily available ingredients. I remained a silent admirer of her blog and in no time I have started participating in the events which herself and her fellow bloggers conduct.So this time I  am sending my so-called recipes(contribution) to CWS-Cooking with Kidney Bean a brain child of Priya and guest hosted by Ridhima of Culnary Vibes.

Kidney Bean(Rajma) Clear Soup

Ingredients:

1/2 cup soaked and coooked light /dark Kidney Bean

1/4 cup soaked green gram (sprouted prefered)

1/3 sup diced onion

1/4 cup cooked baby Corn

1/4 cup brocolli

1 large Tomato

1/4 cup chopped bell pepper(Yellow -gives little sweetness,I used green and red)

Herbs-Sage and Oregano

3 cups water or veg. stock

Salt and pepper to taste

Dash of olive oil

How I made it:

1.In a deep bottomed pan add little olive oil then saute onions,2 sage leaves,chopped bell pepper and tomato.

2. Add oregano,cooked beans ,sprouted gram ,corn ,brocolli, water or veg stock and boil

3. Add salt ,pepper to taste and serve hot.

 

 

Corn and Potato Soup with Kidney Beans

Ingredients:

1 can (or 5 to 6 fresh )Baby Corn  

2 medium potato

1/4 cup Cooked light kidney Bean

1 Sage leaf

How I made it

1.Boil baby corn ,potato in a pressure cooker and mix in a blender into a fine paste

2. In a pan add Olive or any vegetable oil  and sage

3.Add the paste and little (water,milk or cream)

4.Add cooked Kidney beans

5. Add salt ,pepper to taste and garnish with parsley or coriander leaves.

TIP : You can also add bits of cheese  in this soup while serving and they taste phenomenal.

 

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